Hey Durham! Feeling the Monday blues? Today we are sharing some of our favorite health and fitness articles from across the web that are keeping us inspired and motivated to workout today… Durham personal trainer approved! So grab a cold glass of water (and perhaps a healthy snack) and let’s get reading!
- 30 Simple Diet and Fitness Tips
- 16 Ways to Lose Weight Fast
- 24 Fat-Burning Ab Exercises (No Crunches!)
- 31 Quick-and-Easy Fat-Burning Recipes
- Best Superfoods for Weight Loss
- The 20 Best Foods to Eat for Breakfast
- 50 Must-Know Tips For Your Best Body
We hope you enjoyed these fitness tips as much as we did! Come by and meet our Durham personal trainers to gain an accountability partner and lose the extra pounds! Keep sweatin’ Durham!